If you live near Continental, Ohio (the closest big city is Ft. Wayne, IN), please join me on Saturday, March 14, 2015 for a “Creating a Life You Love” women’s workshop at Free Christian Church of God, 20799 State Route 15, Continental, OH 45831. Doors open at 8:30 a.m., and the workshop runs from 9 a.m. to 4:00 p.m.
For only $20 pre-registration ($25 at the door), you receive all workshop materials, light breakfast, lunch, afternoon snack, and 4 fun, life-changing teaching sessions with Dr. Jennifer Degler.
“Creating a Life You Love” covers:
- Session One: “Is Your Life Working for You?”
- Measuring your life satisfaction
- Using the Wheel of Life to assess where your life may be out of balance in 8 areas
- The “Wholehearted” Yes
- Getting rid of the “shoulds” in life
- Excuses we give for not saying “no”
- Learning to say “no” with grace and confidence
- Session Two: “What’s Draining Your Life Energy?”
- Life energy and the Juice Box analogy
- Identifying and eliminating annoying energy drainers in 8 areas of life
- Making a top ten list of energy drainers on which to take action
- The 5 D’s of eliminating energy drainers
- Why do we procrastinate?
- How to quit procrastinating
- Session Three “What’s Fueling Your Life?”
- Identifying negative and positive energy sources
- Eliminating negative energy sources (adrenaline, sugar, caffeine, anxiety, recognition/approval/
validation) - How Christian women get addicted to adrenaline and the negative effects on health
- How to kick the adrenaline habit
- Identifying positive energy sources in 8 areas of life
- How to fuel your mind, body and soul in positive ways
- Session Four “Does Your Life Honor Your Values?”
- What core values are and how they help us make better decisions
- Exercises for identifying your core values
- Your most meaningful or peak moments and how they illuminate your core values
- How to use your core values to make better decisions that support God’s plan for your life
- A 3-step plan for implementing change in your life
- To preregister or if you have questions, please contact Lisa Baxter at 567-376-9224 or at dogdesign@tds.net. You can also register online at http://main.freecog.org/women-
ministry/ I am excited to meet you in Ohio and hear how God speaks to you about your life!Blessings,JenniferJennifer Degler, Ph.D.Psychologist, Life Coach, Author
- To preregister or if you have questions, please contact Lisa Baxter at 567-376-9224 or at dogdesign@tds.net. You can also register online at http://main.freecog.org/women-